Birth Control And Depression

There are so many things that impact our mood externally, such as diet and environment. However, our brain chemicals and hormones play a massive role as well. So, for women, anything that affects our reproductive hormones, like the menstrual cycle and contraception...

Tips For Working From Home During COVID-19

Due to lockdown measures in the Covid-19 pandemic, more and more companies around the world are implementing remote working for their employees. In some ways, this is better for employees. They waste less time commuting and getting ready and have more flexibility with...

Best Scents for Intimacy

Our experience of intimacy goes beyond the physical, it involves all of our senses, particularly sight, taste, sound and smell. People often underestimate the power of scent in improving intimacy, however it goes a long way. Pleasant and welcoming scents make it...

Kegel Exercises

You’ve probably casually read the term ‘Kegel exercises’ on a women’s health magazine before. Kegel exercises aren’t actually as complicated as the term sounds. They are one of the easiest ways to improve your vaginal and sexual health. They are a simple set of muscle...

Perfume Smells Different on Different People

Have you ever noticed that the expensive designer perfume you brought smells different on you than on a paper blotter in the store? It also tends to smell different on different people. Well, there are biological and chemical reasons why this is the case. We all have...
Feminine Hygiene Tips

Feminine Hygiene Tips

When it comes to vaginal health, there is so much contradictory information floating around the internet. Some of it is marketing from companies that want you to buy their products, but they are not necessarily healthy or necessary to use in your intimate area. Some...
Tighten That Vagina

Tighten That Vagina

As women, we’re constantly surrounded by products that promise youth or restoring our body how it used to be when we were 18. This is no different to vaginas. Unsurprisingly, vaginas change over time and after events like childbirth. The tissues stretch out, lose...

What Causes Vaginal Odor

With all the scented feminine hygiene products out there, we’ve been conditioned to believe that our vaginas smell. However, our vaginas are supposed to have a slight odor. The natural ‘smell’ mostly comes from the makeup of bacteria that inhabits the tissue, and this...
Is Vaginal Steaming Worth The Hype

Is Vaginal Steaming Worth The Hype

Vaginal steaming goes by many aliases, including V-steaming, Yoni steaming, Chai Yok (Korean spas). It seems all the rage in the holistic health world these days. So, what is the big fuss over vaginal steaming? The practice has been around for hundreds if not...